Therapy, and Fluid Diagnoses

I've been thinking about therapy the last few days, specifically how my therapy ended last month. I was thinking about how sudden it was and how in the dark i felt afterwards. I've seen, recently, that other people have had this experience as well. It's nice knowing i'm not the only one who was a … Continue reading Therapy, and Fluid Diagnoses

I went to the beach, i’m now going again.

is it a distraction if what is 'distracting' you is actually making you feel worse, just in a different way? i don't know, but i could do without it because its very frustrating. im making as much effort as possible right now to sort shit out, im trying to go out, im trying to communicate … Continue reading I went to the beach, i’m now going again.