I suffer from schizoaffective disorder. I've come to learn that some of the normal things in life affect me slightly differently to most others, and i'm going to talk about one area of my life, one area of most peoples lives, that really affects this illness. Social media. just like many of us I've been … Continue reading How social media aided my recovery.
I've been thinking about therapy the last few days, specifically how my therapy ended last month. I was thinking about how sudden it was and how in the dark i felt afterwards. I've seen, recently, that other people have had this experience as well. It's nice knowing i'm not the only one who was a … Continue reading Therapy, and Fluid Diagnoses
So for the last few days I've been telling myself its okay to be a bit lost. I've been losing sight of the direction my life is going in and its a bit annoying. I'm getting caught up in the wildness of my mind telling me that things aren't going to plan, that i'm a … Continue reading Magic mind.
At the end of 2018 and into the beginning of 2019 I said the cliched words "this is my year", and I really meant these words. It's a month into the year and things are really going my way, and I don't think its luck. See, I made a plan for January. My plan was … Continue reading Schizo-affective and succeeding!
I've had a bad spell just recently. I thought my bad spell was an after Christmas "thing" that I was going through. After a lot of thinking I figured out it's because I'm turning 30 soon and this got me down. From discussions with others it seems quite common to go through some thoughts about … Continue reading Five Years – A Journey Of Recovery
I get really down about how we, as human beings, treat the world. I see these awful stories about emissions targets not being hit, CO2 levels rising, plastic inside all these dead creatures. It's almost a guarantee that there is plastic inside every human because of eating and drinking things that have small particles of … Continue reading Environmental therapy
So it probably isn't a surprise when I say that my mental health hasn't been that great the last couple of weeks. I'm panicking at the moment that my bad mental health could be driving people away from me. I've lost enough friends and family from this sort of thing, so it wouldn't be a … Continue reading Bad Days and Custard.