I've had many situations in the last twelve months where I've somehow managed to segregate myself from any social life that I had. Last September my mood changed, worsened, and caused me a lot of problems. I lost friends due to conflict, I marginalised myself from a lot of my family, and as a result … Continue reading Getting a life.
Seven weeks ago I was stuck in a pit of depression, psychosis, and down-right awfulness. I could see no way of climbing out of this hole myself, and I couldn't fathom the idea of someone, or something, helping me out. Seven weeks ago I started taking a new medication for my mental health. It was … Continue reading My ladder.
My first full day of not smoking is coming to an end. I've done really well today. Sure, I've been grumpy, I've had a bit of trouble keeping my head from making up scenarios, but I've spent the day without cigarettes. I had a conversation with a family member which also made me decide on … Continue reading Malfunctioning? Not so much.
well i didnt get my EEG today. i think i was supposed to but i dont know what happened. what i do know is they offered me a different date which will be posted to me (good luck) and im also going to have an MRI scan. even thought im having this done when i … Continue reading I’ve been snappy………not happy.
i made a last minute decision to have a barbecue this evening. it was just the two of us but it was still nice. it was nice to be doing something with my day. i actually managed to do something else with my day other than that. i was up bright and early this morning … Continue reading It wasn’t a bust.
why does anxiety sometimes just make a jump on you? why does it not let you have a good time? why did it make me go home early today?!?! i went to a beach clean today at Sea Palling, a local beach of mine where about a million tourists and locals seem to go as … Continue reading Beach clean anxiety.
i did something. i talked to a specific someone about mental health today, someone who doesnt really take any of it in. i thought id give it a shot because there are some things im doing that are coming up that are mental health related and i thought i should talk to them about it. … Continue reading Don’t balls it up!