well i didnt get my EEG today. i think i was supposed to but i dont know what happened. what i do know is they offered me a different date which will be posted to me (good luck) and im also going to have an MRI scan. even thought im having this done when i … Continue reading I’ve been snappy………not happy.
i made a last minute decision to have a barbecue this evening. it was just the two of us but it was still nice. it was nice to be doing something with my day. i actually managed to do something else with my day other than that. i was up bright and early this morning … Continue reading It wasn’t a bust.
why does anxiety sometimes just make a jump on you? why does it not let you have a good time? why did it make me go home early today?!?! i went to a beach clean today at Sea Palling, a local beach of mine where about a million tourists and locals seem to go as … Continue reading Beach clean anxiety.
i did something. i talked to a specific someone about mental health today, someone who doesnt really take any of it in. i thought id give it a shot because there are some things im doing that are coming up that are mental health related and i thought i should talk to them about it. … Continue reading Don’t balls it up!
ok, its hot today. im not that great in the heat, and i think the pretty sudden change in heat is a bit of a shock. im pretty sure at the beginning of this month there were snowy parts of the country, now its supposed to be 28 degrees! all of this means im probably … Continue reading Mental health awareness.
the other day i had some motivation, i had some momentum in making myself feel better. i woke up tuesday morning and it just started draining away very quickly. sometimes when you have mental health issues there is no reason for a downturn. it annoys me when people ask me what caused it. 'what triggered … Continue reading Motivation = gone.
I should say that I may not be plagued by a lot of paranoia but emotionally I'm getting a bit messed up. It all started three days ago for no specific reason. I dunno what's going on, I just need to sort my head out. I need to escape from bad stuff again. I dont … Continue reading No hiding my emotional problems.
ive been for a lovely walk today, ive had a bath (TMI) and im just sitting relaxing. well i say relaxing, my mind is a bit fast today but i think its because of what i wrote earlier. im just fascinated by my own mind and others like it. i mean, why wouldnt i be … Continue reading Big skies.
ive been trying to find events to go to in the UK that are centered around mental health, you know, marches, conferences, things like that. i cannot find a single thing to do. now, i know there is one in my home county of Norfolk in just over a month and ill be attending this, … Continue reading I want to learn!
eating cake makes you gain weight. who knew?! the reason i say this is because i weighed myself today. its about a week and half after the last time and ive put on a whole pound! im not fussed by this, my eating hasnt been great the last week and a half, i mean i … Continue reading Heavy mental health.