ive been encouraged to write this evening. i was going to write at the beach this evening but i decided otherwise. the otherwise that i decided was to, instead, eat a whole tube of pringles, and i ate some jelly babies as well. so, from exercise to the munchies. i dont mind. ive done a … Continue reading Don’t let one night ruin a good week!
So, i found out today that i didnt get the job that i was interviewed for yesterday. i wasnt sure how the interview went. i know i can think things went well and didnt, i know i dont always read a room well so i was skeptical of how it went. maybe i was too … Continue reading I need to bounce back.
why does anxiety sometimes just make a jump on you? why does it not let you have a good time? why did it make me go home early today?!?! i went to a beach clean today at Sea Palling, a local beach of mine where about a million tourists and locals seem to go as … Continue reading Beach clean anxiety.
so, i dont remember good things very well so im going to try something this evening that i saw someone else do on their blog. im going to write about what im grateful for from the past week. i can hopefully come back to this at other times for memories, and maybe even a lift … Continue reading This week i’m grateful for…….
yesterday i took the day off from writing on here. i took the day off to do some rational thinking about myself. yes, i took some time away to actually purposely think about myself, which doesn't happen very often. i came up with some interesting results to this thinking, and i talked about them to … Continue reading My personal steps to taking control.
this is one of the rare times where i believe listening to myself is probably the best thing to do. i rarely listen to myself because i can get caught up in things that arent real. i dont usually make a lot of sense to myself, and ive done things in the past where ive … Continue reading Listening to myself. It’s all making sense…….this time!
my head has decided to turn sour this evening and im not enjoying it at all. everything thats going on around me is frustrating me, my inner dialogue is playing havoc with my head, and i think im tired because of it all. i live with someone who is basically the polar opposite of me, … Continue reading My head turned sour.
beyond my best judgement ive decided im going to start applying for a job. im not going big, only part time, but i need to move the boundaries of what i think im capable of right now. sure i think im not completely ready, but something thats been nagging in my head is that maybe … Continue reading Small big steps.
i did something. i talked to a specific someone about mental health today, someone who doesnt really take any of it in. i thought id give it a shot because there are some things im doing that are coming up that are mental health related and i thought i should talk to them about it. … Continue reading Don’t balls it up!
the other day i had some motivation, i had some momentum in making myself feel better. i woke up tuesday morning and it just started draining away very quickly. sometimes when you have mental health issues there is no reason for a downturn. it annoys me when people ask me what caused it. 'what triggered … Continue reading Motivation = gone.