ive been trying to give my motivation a boost today. i think this is something im mainly going to have to do on my own. im just going to try and boost myself with this post. what i will say is that i apologise if some of this rhymes, ive just been listening to a … Continue reading A weight off my mind.
yesterday i took the day off from writing on here. i took the day off to do some rational thinking about myself. yes, i took some time away to actually purposely think about myself, which doesn't happen very often. i came up with some interesting results to this thinking, and i talked about them to … Continue reading My personal steps to taking control.
ive come for a longer walk today. i wanted to see if i could completely clear my head today, and so far its going well. im just relaxing, away form the house, away from my problems it seems. its a bit mirky on the beach today but i think its better that the beach is … Continue reading Skylarks sing, Seagulls are squawking.
oh well. i mean, im not offended, im not put off, i am upset though. i had built myself up to tell people i wanted to go to the family gathering next week and now its not best if i go according to family members. i mean, thats not great is it. my motivation was … Continue reading Even a little motivation isn’t allowed it seems.
yesterday was difficult for me, very difficult. ive got a hangover from yesterday, my mind isnt really there in that place i wouldnt mind it being in. i did go for a walk this morning with a family member which was ok for me but it only washed away part of my problem. i did … Continue reading Mental health hangover.
i havent done a general mental health blog in a few days and i thought id do one now. ive got a few things i want to talk about, one ive nicked from someone elses post (thank you burning phoenix for 'authenticity') and some of my own thoughts. Patience i want to start with patience … Continue reading Mental health on my mind.
the beach can be an odd place sometimes. you see different characters every time you come here, all the different dogs, and while i only came to this part of the beach yesterday it looks completely different. i know that the sea has been doing a job on the beach and cliffs but i dont … Continue reading Productive Beach Therapy.